Spicy Summer Chili

This recipe is featured in the previous post The Benefits of Meal Prepping. Ingredients: 16 oz. package ground beef (I used 93% lean) 3 TBSP olive oil 1/2 large onion, chopped 2 garlic cloves, minced Any color pepper you prefer, seeded and chopped 2 sweet potatoes, peeled and chopped ½ Poblano chili, seeded and finely …

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The 6 Benefits of Meal Prepping

As a student going to class every night during the week, I’ve had to solidify a routine to ensure that my meals are planned and prepped… otherwise I’ll have nothing to eat come class time! I try not to go to the school’s convenience store because eating out at every meal gets expensive. I also …

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