Scrambled Egg Muffins

This recipe is featured in the previous post Is it possible to boost your metabolism? I got a little GIF-happy yesterday so I ran out of room to share pictures of the cooking process! Seriously though, this recipe took no more than 10 minutes to whip together (literally) and 18 minutes to bake since the muffin …

Continue reading Scrambled Egg Muffins


Is it possible to boost your metabolism?

The short answer is yes. There are several approaches you can take to boost your metabolism through physical activity and nutrition. As grad students, my classmates and I currently sit a lot because there is always a chapter to read or a homework assignment to turn in… it comes with the territory unfortunately. Being mostly …

Continue reading Is it possible to boost your metabolism?