Mexican Quinoa

This recipe is featured in my previous post Are you getting enough protein? This recipe provides a hearty serving of plant-based protein from quinoa and chickpeas. It's also easy, inexpensive, and makes leftovers. Perfect for when I don't have time to cook multiple times throughout the week.         And of course I …

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Pan-Seared Salmon with Warm Quinoa & Vegetable Salad

This recipe is featured in the previous post What nutrients are we not getting enough of? Ingredients: ½ cup quinoa 1 cup water 2 Salmon filets, 3-5 ounces each (or as many as you want to prepare at that time) 3 TBSP olive oil 1 bundle of asparagus 1 yellow squash, cut into half rounds …

Continue reading Pan-Seared Salmon with Warm Quinoa & Vegetable Salad